Date started: 23 Apr 19

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 189.0 lb
24 May 24	193.6 lb	Poorly
23 May 24	191.8 lb	Poorly
22 May 24	192.0 lb	Poorly
21 May 24	191.6 lb	Poorly
20 May 24	191.8 lb	Poorly
19 May 24	191.0 lb	Poorly
18 May 24	191.0 lb	Reasonably Well
17 May 24	190.2 lb	100%
16 May 24	192.0 lb	Poorly
15 May 24	192.2 lb	Poorly
14 May 24	193.4 lb	Poorly
13 May 24	194.0 lb	Poorly
12 May 24	194.2 lb	Poorly
11 May 24	194.8 lb	Poorly
09 May 24	195.0 lb	Poorly
08 May 24	193.8 lb	Poorly
07 May 24	193.8 lb	Poorly
06 May 24	194.0 lb	Poorly
05 May 24	193.2 lb	Poorly
04 May 24	193.6 lb	Poorly
02 May 24	192.6 lb	Poorly
01 May 24	192.4 lb	Poorly
29 Apr 24	192.4 lb	Poorly
28 Apr 24	192.0 lb	Poorly
27 Apr 24	192.8 lb	Poorly
24 Apr 24	188.2 lb	Poorly
23 Apr 24	189.2 lb	Poorly
22 Apr 24	190.2 lb	Reasonably Well
21 Apr 24	192.4 lb	Poorly
19 Apr 24	191.6 lb	Poorly
18 Apr 24	192.0 lb	Poorly
17 Apr 24	191.6 lb	Poorly
15 Apr 24	190.2 lb	Poorly
13 Apr 24	188.2 lb	Poorly
12 Apr 24	189.8 lb	Poorly
11 Apr 24	190.2 lb	Poorly
09 Apr 24	190.6 lb	Poorly
06 Apr 24	187.6 lb	Poorly
05 Apr 24	188.8 lb	Poorly
04 Apr 24	188.6 lb	Poorly
03 Apr 24	188.4 lb	Poorly
02 Apr 24	189.0 lb	Poorly
31 Mar 24	189.2 lb	Poorly
30 Mar 24	189.6 lb	Poorly
29 Mar 24	186.6 lb	Poorly
28 Mar 24	186.8 lb	Poorly
27 Mar 24	188.4 lb	Poorly
26 Mar 24	187.8 lb	Poorly
24 Mar 24	187.4 lb	Poorly
23 Mar 24	186.4 lb	Poorly
22 Mar 24	186.6 lb	Poorly
21 Mar 24	187.0 lb	Poorly
20 Mar 24	186.4 lb	Poorly
19 Mar 24	187.0 lb	Poorly
18 Mar 24	187.2 lb	Poorly
17 Mar 24	185.6 lb	Poorly
16 Mar 24	184.8 lb	Not Applicable
08 Mar 24	185.8 lb	Poorly
07 Mar 24	187.4 lb	Poorly
06 Mar 24	186.0 lb	Reasonably Well
05 Mar 24	186.6 lb	Poorly
04 Mar 24	185.6 lb	Reasonably Well
26 Feb 24	189.2 lb	Poorly
25 Feb 24	189.8 lb	Poorly
24 Feb 24	190.2 lb	Poorly
23 Feb 24	190.2 lb	Poorly
22 Feb 24	190.4 lb	Poorly
21 Feb 24	189.4 lb	Poorly
20 Feb 24	190.8 lb	Poorly
19 Feb 24	191.0 lb	Poorly
18 Feb 24	189.0 lb	Poorly
17 Feb 24	188.8 lb	Poorly
16 Feb 24	188.2 lb	Poorly
15 Feb 24	189.6 lb	Poorly
14 Feb 24	189.0 lb	Poorly
12 Feb 24	188.8 lb	Poorly
11 Feb 24	187.2 lb	Poorly
09 Feb 24	187.8 lb	Poorly
08 Feb 24	187.0 lb	Poorly
07 Feb 24	187.2 lb	Poorly
06 Feb 24	188.6 lb	100%
05 Feb 24	189.4 lb	Poorly
03 Feb 24	187.4 lb	Poorly
02 Feb 24	187.6 lb	Poorly
01 Feb 24	188.2 lb	Poorly
31 Jan 24	186.4 lb	Poorly
30 Jan 24	188.2 lb	Poorly
29 Jan 24	188.2 lb	Poorly
28 Jan 24	187.2 lb	Poorly
27 Jan 24	187.0 lb	Poorly
26 Jan 24	186.0 lb	Poorly
25 Jan 24	185.0 lb	100%
24 Jan 24	186.4 lb	100%
23 Jan 24	188.6 lb	100%
22 Jan 24	190.4 lb	Poorly
21 Jan 24	187.4 lb	Poorly
20 Jan 24	187.2 lb	Poorly
19 Jan 24	187.6 lb	100%
18 Jan 24	188.4 lb	Poorly
17 Jan 24	187.0 lb	Poorly
16 Jan 24	189.4 lb	Poorly
15 Jan 24	188.0 lb	Poorly
14 Jan 24	188.4 lb	Poorly
13 Jan 24	187.8 lb	Poorly
12 Jan 24	187.6 lb	100%
11 Jan 24	189.8 lb	Poorly
10 Jan 24	189.8 lb	Poorly
09 Jan 24	190.4 lb	Poorly
08 Jan 24	190.8 lb	Poorly
07 Jan 24	189.4 lb	Poorly
06 Jan 24	188.8 lb	Poorly
05 Jan 24	187.0 lb	100%
04 Jan 24	189.4 lb	Poorly
03 Jan 24	189.4 lb	Poorly
02 Jan 24	188.6 lb	Poorly
01 Jan 24	187.6 lb	Poorly
29 Dec 23	188.0 lb	Poorly
28 Dec 23	186.6 lb	Poorly
27 Dec 23	185.0 lb	Poorly
25 Dec 23	184.6 lb	Poorly
24 Dec 23	184.8 lb	Poorly
21 Dec 23	184.0 lb	Reasonably Well
19 Dec 23	184.4 lb	Reasonably Well
18 Dec 23	185.4 lb	Poorly
11 Dec 23	187.0 lb	Poorly
10 Dec 23	187.2 lb	Poorly
09 Dec 23	188.0 lb	Poorly
08 Dec 23	188.0 lb	Poorly
06 Dec 23	186.4 lb	Poorly
02 Dec 23	186.4 lb	Poorly
27 Nov 23	187.6 lb	Poorly
26 Nov 23	188.2 lb	Poorly
25 Nov 23	186.6 lb	Poorly
24 Nov 23	187.0 lb	Poorly
20 Nov 23	185.4 lb	Poorly
18 Nov 23	185.6 lb	Poorly
17 Nov 23	185.0 lb	Poorly
16 Nov 23	185.0 lb	100%
15 Nov 23	186.0 lb	Poorly
14 Nov 23	186.2 lb	100%
13 Nov 23	188.4 lb	Poorly
12 Nov 23	188.4 lb	Poorly
11 Nov 23	188.4 lb	Poorly
10 Nov 23	186.6 lb	Poorly
09 Nov 23	186.6 lb	Poorly
08 Nov 23	186.8 lb	Poorly
07 Nov 23	186.0 lb	Poorly
06 Nov 23	188.4 lb	Poorly
05 Nov 23	187.2 lb	Poorly
03 Nov 23	186.2 lb	Poorly
02 Nov 23	186.0 lb	100%
01 Nov 23	187.0 lb	Poorly
31 Oct 23	187.2 lb	100%
30 Oct 23	189.0 lb	Poorly
29 Oct 23	188.4 lb	Poorly
28 Oct 23	188.0 lb	Poorly
27 Oct 23	186.8 lb	Reasonably Well
26 Oct 23	186.8 lb	Poorly
25 Oct 23	187.8 lb	Poorly
24 Oct 23	187.0 lb	Reasonably Well
23 Oct 23	186.2 lb	Poorly
22 Oct 23	187.4 lb	Poorly
19 Oct 23	186.0 lb	Reasonably Well
18 Oct 23	186.8 lb	Poorly
17 Oct 23	186.2 lb	Poorly
16 Oct 23	186.4 lb	Reasonably Well
14 Oct 23	187.0 lb	Poorly
10 Oct 23	187.4 lb	Poorly
05 Oct 23	186.8 lb	Reasonably Well
04 Oct 23	187.6 lb	Reasonably Well
03 Oct 23	188.4 lb	Reasonably Well
01 Oct 23	188.6 lb	Poorly
30 Sep 23	189.0 lb	Poorly
28 Sep 23	188.8 lb	Poorly
27 Sep 23	188.8 lb	Poorly
26 Sep 23	188.4 lb	Poorly
25 Sep 23	188.0 lb	Poorly
21 Sep 23	186.4 lb	Poorly
20 Sep 23	187.2 lb	Poorly
15 Sep 23	185.4 lb	Reasonably Well
14 Sep 23	185.2 lb	100%
13 Sep 23	186.0 lb	Poorly
12 Sep 23	185.2 lb	Reasonably Well
09 Sep 23	185.2 lb	Poorly
08 Sep 23	185.8 lb	Poorly
07 Sep 23	185.8 lb	100%
06 Sep 23	186.4 lb	Poorly
05 Sep 23	186.0 lb	Poorly
04 Sep 23	186.4 lb	Poorly
03 Sep 23	186.8 lb	Poorly
01 Sep 23	186.0 lb	Poorly
31 Aug 23	185.6 lb	100%
30 Aug 23	187.2 lb	Poorly
29 Aug 23	187.8 lb	Poorly
28 Aug 23	187.8 lb	Poorly
27 Aug 23	186.8 lb	Poorly
26 Aug 23	186.6 lb	Poorly
25 Aug 23	185.4 lb	100%
24 Aug 23	186.4 lb	Poorly
23 Aug 23	186.2 lb	Reasonably Well
22 Aug 23	186.8 lb	Poorly
21 Aug 23	186.2 lb	Poorly
20 Aug 23	187.6 lb	Poorly
17 Aug 23	188.0 lb	Poorly
16 Aug 23	187.2 lb	Poorly
15 Aug 23	188.2 lb	Poorly
12 Aug 23	187.6 lb	Poorly
11 Aug 23	188.0 lb	Poorly
10 Aug 23	187.6 lb	Poorly
08 Aug 23	187.0 lb	Poorly
07 Aug 23	188.0 lb	Poorly
03 Aug 23	188.2 lb	Poorly
02 Aug 23	188.0 lb	Poorly
01 Aug 23	188.2 lb	Poorly
31 Jul 23	188.2 lb	Poorly
27 Jul 23	187.6 lb	Poorly
26 Jul 23	187.2 lb	Poorly
25 Jul 23	187.0 lb	Poorly
24 Jul 23	187.8 lb	Poorly
23 Jul 23	188.2 lb	Poorly
22 Jul 23	187.6 lb	Reasonably Well
21 Jul 23	187.4 lb	Poorly
20 Jul 23	187.6 lb	100%
19 Jul 23	188.6 lb	100%
18 Jul 23	188.6 lb	100%
17 Jul 23	189.2 lb	Reasonably Well
16 Jul 23	189.4 lb	100%
15 Jul 23	189.8 lb	Reasonably Well
14 Jul 23	189.6 lb	Reasonably Well
13 Jul 23	190.8 lb	Reasonably Well
12 Jul 23	190.8 lb	Poorly
11 Jul 23	190.2 lb	100%
10 Jul 23	191.6 lb	Poorly
09 Jul 23	190.8 lb	Reasonably Well
08 Jul 23	191.4 lb	100%
07 Jul 23	191.6 lb	100%
06 Jul 23	192.2 lb	100%
05 Jul 23	193.6 lb	100%
04 Jul 23	193.6 lb	100%
03 Jul 23	195.0 lb	Poorly
02 Jul 23	194.4 lb	Poorly
01 Jul 23	194.6 lb	100%
30 Jun 23	194.8 lb	Poorly
29 Jun 23	195.4 lb	Poorly
28 Jun 23	196.0 lb	Poorly
27 Jun 23	196.0 lb	Poorly
26 Jun 23	196.6 lb	Poorly
25 Jun 23	197.0 lb	Poorly
24 Jun 23	195.6 lb	Poorly
23 Jun 23	195.0 lb	Poorly
22 Jun 23	194.4 lb	Poorly
21 Jun 23	196.0 lb	Poorly
20 Jun 23	193.8 lb	Poorly
19 Jun 23	194.0 lb	Poorly
18 Jun 23	194.8 lb	100%
17 Jun 23	195.6 lb	Poorly
14 Jun 23	195.8 lb	Poorly
13 Jun 23	195.8 lb	Poorly
10 Jun 23	194.6 lb	Poorly
09 Jun 23	195.2 lb	Reasonably Well
08 Jun 23	195.6 lb	Poorly
06 Jun 23	197.6 lb	Poorly
29 May 23	192.6 lb	Poorly
13 May 23	193.2 lb	Poorly
01 May 23	193.0 lb	Poorly
29 Apr 23	191.4 lb	Poorly
18 Apr 23	191.8 lb	Poorly
15 Apr 23	191.4 lb	Poorly
12 Apr 23	194.2 lb	Poorly
11 Apr 23	195.0 lb	Poorly
07 Apr 23	190.0 lb	Reasonably Well
06 Apr 23	192.0 lb	Poorly
03 Apr 23	191.0 lb	Poorly
02 Apr 23	192.8 lb	Poorly
01 Apr 23	192.4 lb	Poorly
29 Mar 23	193.4 lb	Poorly
28 Mar 23	193.6 lb	Poorly
27 Mar 23	192.4 lb	Poorly
26 Mar 23	191.0 lb	Poorly
25 Mar 23	191.2 lb	Poorly
24 Mar 23	189.8 lb	Reasonably Well
23 Mar 23	190.4 lb	100%
22 Mar 23	191.4 lb	100%
21 Mar 23	191.6 lb	Reasonably Well
20 Mar 23	191.0 lb	100%
19 Mar 23	191.8 lb	Poorly
18 Mar 23	192.4 lb	Reasonably Well
17 Mar 23	194.2 lb	Poorly
16 Mar 23	194.4 lb	Poorly
15 Mar 23	194.6 lb	Poorly
14 Mar 23	194.2 lb	Poorly
12 Mar 23	194.4 lb	Poorly
10 Mar 23	192.2 lb	Poorly
09 Mar 23	191.6 lb	Poorly
08 Mar 23	191.0 lb	Poorly
07 Mar 23	190.6 lb	100%
06 Mar 23	191.4 lb	100%
05 Mar 23	192.6 lb	Poorly
04 Mar 23	194.2 lb	Poorly
27 Feb 23	194.0 lb	Poorly
26 Feb 23	193.4 lb	Poorly
24 Feb 23	190.8 lb	Poorly
23 Feb 23	191.6 lb	Poorly
21 Feb 23	193.4 lb	Poorly
20 Feb 23	191.2 lb	Poorly
16 Feb 23	192.0 lb	Poorly
15 Feb 23	189.6 lb	Poorly
13 Feb 23	188.6 lb	100%
12 Feb 23	190.0 lb	Poorly
11 Feb 23	189.6 lb	Reasonably Well
10 Feb 23	190.2 lb	Poorly
08 Feb 23	190.2 lb	Poorly
06 Feb 23	188.0 lb	Poorly
02 Feb 23	188.6 lb	Poorly
01 Feb 23	190.0 lb	Poorly
26 Jan 23	189.2 lb	Poorly
25 Jan 23	188.6 lb	Poorly
22 Jan 23	186.4 lb	Poorly
21 Jan 23	189.2 lb	Poorly
20 Jan 23	186.8 lb	Reasonably Well
19 Jan 23	188.2 lb	Poorly
18 Jan 23	187.2 lb	Poorly
11 Jan 23	185.6 lb	Poorly
07 Jan 23	184.0 lb	Poorly
05 Jan 23	183.6 lb	Poorly
03 Jan 23	185.8 lb	Poorly
02 Jan 23	185.8 lb	Poorly
30 Dec 22	187.0 lb	Reasonably Well
06 Dec 22	188.6 lb	Poorly
05 Dec 22	188.4 lb	Reasonably Well
28 Nov 22	189.6 lb	Poorly
17 Nov 22	189.8 lb	Poorly
16 Nov 22	191.2 lb	Poorly
14 Nov 22	189.8 lb	Poorly
11 Nov 22	188.4 lb	Poorly
10 Nov 22	188.2 lb	100%
09 Nov 22	189.0 lb	100%
08 Nov 22	188.6 lb	100%
07 Nov 22	190.2 lb	Poorly
04 Nov 22	190.0 lb	Poorly
21 Oct 22	189.8 lb	Poorly
15 Oct 22	189.2 lb	Poorly
12 Oct 22	186.6 lb	Reasonably Well
29 Sep 22	188.6 lb	Poorly
28 Sep 22	189.0 lb	Poorly
27 Sep 22	189.6 lb	Poorly
25 Sep 22	189.0 lb	Poorly
18 Sep 22	188.2 lb	Poorly
17 Sep 22	188.6 lb	Poorly
14 Sep 22	187.2 lb	Reasonably Well
11 Sep 22	190.2 lb	Reasonably Well
10 Sep 22	191.2 lb	Poorly
04 Sep 22	192.0 lb	Poorly
02 Sep 22	190.6 lb	Poorly
29 Aug 22	191.8 lb	Poorly
28 Aug 22	191.6 lb	Poorly
27 Aug 22	191.6 lb	Poorly
23 Aug 22	191.4 lb	Poorly
21 Aug 22	188.4 lb	Poorly
20 Aug 22	191.2 lb	Poorly
18 Aug 22	189.2 lb	Poorly
17 Aug 22	191.0 lb	Poorly
16 Aug 22	191.4 lb	Poorly
15 Aug 22	191.0 lb	Poorly
14 Aug 22	190.4 lb	Poorly
11 Aug 22	188.2 lb	Poorly
08 Aug 22	189.2 lb	Poorly
07 Aug 22	189.0 lb	Poorly
06 Aug 22	188.4 lb	Poorly
05 Aug 22	188.6 lb	Poorly
04 Aug 22	187.4 lb	Poorly
03 Aug 22	186.6 lb	Poorly
02 Aug 22	187.6 lb	Poorly
01 Aug 22	188.0 lb	Poorly
31 Jul 22	187.8 lb	Poorly
30 Jul 22	189.0 lb	Poorly
29 Jul 22	189.6 lb	Poorly
28 Jul 22	190.6 lb	Poorly
27 Jul 22	190.0 lb	Poorly
25 Jul 22	187.6 lb	Not Applicable
24 Jul 22	188.0 lb	Not Applicable
23 Jul 22	187.4 lb	Reasonably Well
22 Jul 22	187.6 lb	Reasonably Well
19 Jul 22	189.8 lb	Poorly
18 Jul 22	190.6 lb	Poorly
15 Jul 22	189.0 lb	Poorly
14 Jul 22	189.8 lb	Poorly
12 Jul 22	190.6 lb	Poorly
11 Jul 22	190.4 lb	Poorly
10 Jul 22	189.6 lb	Poorly
09 Jul 22	190.4 lb	Poorly
08 Jul 22	188.0 lb	100%
07 Jul 22	190.2 lb	Poorly
06 Jul 22	189.4 lb	100%
05 Jul 22	190.2 lb	Poorly
03 Jul 22	189.0 lb	Reasonably Well
02 Jul 22	191.2 lb	Poorly
01 Jul 22	190.4 lb	Poorly
30 Jun 22	191.4 lb	Poorly
28 Jun 22	190.0 lb	Poorly
27 Jun 22	189.0 lb	Poorly
26 Jun 22	189.8 lb	100%
25 Jun 22	190.8 lb	Poorly
24 Jun 22	191.2 lb	100%
23 Jun 22	192.6 lb	Poorly
18 Jun 22	189.4 lb	Poorly
16 Jun 22	190.4 lb	Poorly
14 Jun 22	190.6 lb	Poorly
13 Jun 22	192.0 lb	Poorly
12 Jun 22	191.0 lb	Poorly
11 Jun 22	191.8 lb	Poorly
06 Jun 22	192.8 lb	Poorly
03 Jun 22	193.8 lb	Poorly
30 May 22	192.8 lb	Poorly
18 May 22	191.6 lb	Poorly
17 May 22	191.8 lb	Poorly
16 May 22	192.0 lb	Poorly
12 May 22	189.4 lb	Poorly
10 May 22	190.4 lb	Reasonably Well
09 May 22	191.0 lb	Poorly
07 May 22	189.4 lb	Poorly
06 May 22	190.2 lb	Poorly
05 May 22	190.2 lb	100%
04 May 22	192.4 lb	Poorly
28 Apr 22	192.2 lb	Poorly
26 Apr 22	190.8 lb	Poorly
24 Apr 22	190.8 lb	Poorly
21 Apr 22	190.0 lb	Poorly
19 Apr 22	190.4 lb	Poorly
18 Apr 22	188.0 lb	Poorly
17 Apr 22	188.4 lb	100%
16 Apr 22	189.6 lb	Poorly
09 Apr 22	191.6 lb	Poorly
04 Apr 22	186.4 lb	Poorly
24 Mar 22	188.0 lb	Poorly
22 Mar 22	188.2 lb	Poorly
18 Mar 22	186.2 lb	Poorly
17 Mar 22	187.0 lb	Poorly
13 Mar 22	189.0 lb	Poorly
12 Mar 22	187.0 lb	Poorly
09 Mar 22	186.0 lb	Poorly
08 Mar 22	186.6 lb	Poorly
07 Mar 22	186.4 lb	Poorly
06 Mar 22	186.8 lb	Poorly
05 Mar 22	187.8 lb	Poorly
04 Mar 22	186.6 lb	Reasonably Well
03 Mar 22	187.6 lb	Poorly
02 Mar 22	187.0 lb	100%
01 Mar 22	188.2 lb	Poorly
27 Feb 22	189.2 lb	Poorly
26 Feb 22	190.2 lb	Poorly
23 Feb 22	187.2 lb	Poorly
22 Feb 22	187.2 lb	Poorly
21 Feb 22	187.2 lb	Reasonably Well
20 Feb 22	188.4 lb	Reasonably Well
19 Feb 22	188.2 lb	Poorly
12 Feb 22	189.0 lb	Poorly
09 Feb 22	188.2 lb	100%
08 Feb 22	188.2 lb	Poorly
06 Feb 22	187.4 lb	Poorly
02 Feb 22	186.8 lb	Poorly
01 Feb 22	187.6 lb	Poorly
29 Jan 22	187.6 lb	Poorly
26 Jan 22	188.2 lb	Poorly
25 Jan 22	188.8 lb	Poorly
24 Jan 22	188.6 lb	Poorly
23 Jan 22	188.8 lb	Poorly
22 Jan 22	190.2 lb	Poorly
20 Jan 22	188.8 lb	Poorly
19 Jan 22	189.4 lb	Poorly
18 Jan 22	188.2 lb	Poorly
17 Jan 22	189.4 lb	Poorly
16 Jan 22	188.2 lb	Poorly
15 Jan 22	186.8 lb	Poorly
13 Jan 22	186.8 lb	Poorly
09 Jan 22	186.4 lb	Reasonably Well
07 Jan 22	186.4 lb	Poorly
06 Jan 22	186.2 lb	Poorly
05 Jan 22	187.0 lb	Poorly
03 Jan 22	185.4 lb	Poorly
02 Jan 22	185.6 lb	Poorly
31 Dec 21	187.0 lb	Poorly
28 Dec 21	187.2 lb	Poorly
26 Dec 21	185.6 lb	Poorly
21 Dec 21	184.0 lb	Poorly
19 Dec 21	184.6 lb	Poorly
16 Dec 21	183.2 lb	Poorly
12 Dec 21	183.0 lb	100%
11 Dec 21	183.4 lb	Poorly
03 Dec 21	182.4 lb	Poorly
20 Nov 21	179.8 lb	Poorly
12 Nov 21	179.6 lb	Reasonably Well
10 Nov 21	178.6 lb	100%
08 Nov 21	182.0 lb	Poorly
01 Nov 21	184.0 lb	Poorly
27 Oct 21	182.0 lb	Poorly
21 Oct 21	181.4 lb	Poorly
20 Oct 21	180.8 lb	Poorly
19 Oct 21	181.8 lb	Poorly
18 Oct 21	182.4 lb	Poorly
03 Oct 21	178.8 lb	Poorly
27 Sep 21	178.0 lb	100%
26 Sep 21	179.4 lb	Poorly
21 Sep 21	178.6 lb	Reasonably Well
20 Sep 21	177.6 lb	100%
19 Sep 21	178.6 lb	Poorly
18 Sep 21	178.6 lb	Poorly
16 Sep 21	177.0 lb	Poorly
14 Sep 21	178.4 lb	Poorly
13 Sep 21	177.4 lb	100%
12 Sep 21	179.0 lb	Poorly
10 Sep 21	177.6 lb	Poorly
07 Sep 21	177.6 lb	Poorly
06 Sep 21	177.8 lb	Poorly
04 Sep 21	176.0 lb	Reasonably Well
02 Sep 21	175.8 lb	Reasonably Well
01 Sep 21	178.4 lb	Reasonably Well
28 Aug 21	179.6 lb	Poorly
26 Aug 21	181.4 lb	Poorly
25 Aug 21	181.0 lb	Poorly
24 Aug 21	182.2 lb	Poorly
18 Aug 21	180.6 lb	Poorly
17 Aug 21	182.0 lb	Poorly
16 Aug 21	180.6 lb	Poorly
15 Aug 21	179.6 lb	Poorly
14 Aug 21	178.6 lb	Poorly
12 Aug 21	177.6 lb	100%
11 Aug 21	178.4 lb	Poorly
01 Aug 21	182.4 lb	Poorly
31 Jul 21	182.0 lb	Poorly
30 Jul 21	183.4 lb	Poorly
26 Jul 21	181.0 lb	Poorly
25 Jul 21	181.4 lb	Poorly
24 Jul 21	181.8 lb	Poorly
22 Jul 21	180.6 lb	Poorly
21 Jul 21	179.4 lb	Poorly
20 Jul 21	181.0 lb	Poorly
19 Jul 21	181.4 lb	Poorly
18 Jul 21	180.2 lb	Poorly
17 Jul 21	180.6 lb	Poorly
16 Jul 21	182.2 lb	Poorly
15 Jul 21	183.0 lb	Poorly
14 Jul 21	183.6 lb	Poorly
13 Jul 21	182.4 lb	Poorly
12 Jul 21	181.8 lb	Poorly
11 Jul 21	180.0 lb	Poorly
10 Jul 21	177.8 lb	Poorly
09 Jul 21	177.6 lb	Poorly
08 Jul 21	178.0 lb	100%
07 Jul 21	177.8 lb	100%
06 Jul 21	179.2 lb	100%
05 Jul 21	181.8 lb	Poorly
03 Jul 21	180.0 lb	Reasonably Well
02 Jul 21	180.2 lb	Poorly
01 Jul 21	181.0 lb	Poorly
30 Jun 21	181.4 lb	Poorly
29 Jun 21	179.6 lb	100%
28 Jun 21	179.6 lb	100%
27 Jun 21	179.8 lb	100%
26 Jun 21	179.8 lb	100%
25 Jun 21	180.8 lb	100%
24 Jun 21	181.6 lb	Poorly
23 Jun 21	181.6 lb	Poorly
21 Jun 21	181.0 lb	Poorly
20 Jun 21	181.8 lb	Poorly
19 Jun 21	182.2 lb	Poorly
17 Jun 21	182.4 lb	Poorly
16 Jun 21	182.4 lb	100%
15 Jun 21	182.4 lb	Poorly
14 Jun 21	181.4 lb	Poorly
11 Jun 21	178.8 lb	Reasonably Well
10 Jun 21	180.2 lb	Reasonably Well
09 Jun 21	181.5 lb	Reasonably Well
08 Jun 21	185.2 lb	Poorly
05 Jun 21	184.6 lb	Poorly
02 Jun 21	180.8 lb	Poorly
01 Jun 21	182.4 lb	Poorly
30 May 21	181.8 lb	Poorly
29 May 21	181.6 lb	Poorly
26 May 21	181.0 lb	Poorly
24 May 21	182.6 lb	Poorly
22 May 21	181.8 lb	Poorly
21 May 21	181.8 lb	Poorly
19 May 21	182.8 lb	Poorly
17 May 21	179.6 lb	Poorly
16 May 21	181.0 lb	Poorly
15 May 21	178.2 lb	Poorly
14 May 21	180.0 lb	Poorly
05 May 21	178.8 lb	Poorly
04 May 21	177.8 lb	Poorly
01 May 21	177.6 lb	Poorly
30 Apr 21	178.0 lb	Poorly
28 Apr 21	177.0 lb	Poorly
25 Apr 21	178.2 lb	Poorly
23 Apr 21	176.0 lb	Poorly
22 Apr 21	175.0 lb	100%
21 Apr 21	177.2 lb	Poorly
20 Apr 21	176.4 lb	Poorly
17 Apr 21	175.0 lb	Poorly
16 Apr 21	175.2 lb	Poorly
15 Apr 21	174.0 lb	Poorly
14 Apr 21	174.2 lb	Reasonably Well
13 Apr 21	176.4 lb	Poorly
12 Apr 21	177.0 lb	Poorly
11 Apr 21	175.0 lb	Poorly
09 Apr 21	172.6 lb	Poorly
08 Apr 21	173.6 lb	Reasonably Well
07 Apr 21	174.8 lb	Reasonably Well
06 Apr 21	176.2 lb	Poorly
05 Apr 21	174.2 lb	Reasonably Well
04 Apr 21	172.6 lb	100%
03 Apr 21	175.4 lb	100%
02 Apr 21	177.2 lb	Poorly
01 Apr 21	178.0 lb	Poorly
31 Mar 21	177.4 lb	Poorly
30 Mar 21	176.4 lb	Poorly
29 Mar 21	177.6 lb	100%
28 Mar 21	178.2 lb	Poorly
27 Mar 21	177.6 lb	Poorly
26 Mar 21	177.4 lb	Reasonably Well
25 Mar 21	177.8 lb	Poorly
24 Mar 21	177.2 lb	Poorly
23 Mar 21	177.6 lb	Reasonably Well
22 Mar 21	177.2 lb	Poorly
21 Mar 21	177.0 lb	Reasonably Well
20 Mar 21	177.6 lb	Poorly
19 Mar 21	177.0 lb	100%
18 Mar 21	177.4 lb	100%
17 Mar 21	177.6 lb	100%
16 Mar 21	177.8 lb	100%
15 Mar 21	178.2 lb	100%
14 Mar 21	179.8 lb	100%
13 Mar 21	181.4 lb	Poorly
11 Mar 21	180.0 lb	100%
10 Mar 21	180.6 lb	Poorly
09 Mar 21	180.4 lb	100%
08 Mar 21	180.2 lb	100%
07 Mar 21	180.0 lb	100%
06 Mar 21	180.2 lb	100%
05 Mar 21	180.8 lb	100%
04 Mar 21	181.2 lb	100%
03 Mar 21	183.2 lb	Reasonably Well
02 Mar 21	183.8 lb	Reasonably Well
01 Mar 21	185.0 lb	Poorly
28 Feb 21	184.6 lb	Poorly
27 Feb 21	185.2 lb	Poorly
24 Feb 21	185.8 lb	Poorly
23 Feb 21	185.2 lb	Poorly
21 Feb 21	183.4 lb	100%
20 Feb 21	183.8 lb	100%
18 Feb 21	185.2 lb	100%
17 Feb 21	185.2 lb	Poorly
16 Feb 21	185.2 lb	100%
15 Feb 21	188.0 lb	Poorly
14 Feb 21	186.4 lb	Poorly
13 Feb 21	186.0 lb	Poorly
11 Feb 21	185.0 lb	Poorly
10 Feb 21	185.0 lb	100%
09 Feb 21	184.4 lb	Poorly
07 Feb 21	185.6 lb	Reasonably Well
06 Feb 21	185.8 lb	Reasonably Well
05 Feb 21	184.4 lb	Reasonably Well
04 Feb 21	185.2 lb	Poorly
03 Feb 21	183.6 lb	100%
02 Feb 21	184.0 lb	100%
01 Feb 21	184.8 lb	100%
31 Jan 21	186.6 lb	Reasonably Well
30 Jan 21	186.6 lb	Poorly
29 Jan 21	185.6 lb	Reasonably Well
28 Jan 21	186.2 lb	Reasonably Well
27 Jan 21	186.4 lb	100%
26 Jan 21	188.0 lb	Poorly
25 Jan 21	188.2 lb	Poorly
24 Jan 21	189.0 lb	Poorly
23 Jan 21	187.0 lb	Poorly
20 Jan 21	187.2 lb	Poorly
19 Jan 21	188.0 lb	Poorly
18 Jan 21	185.6 lb	Poorly
17 Jan 21	188.0 lb	Poorly
14 Jan 21	186.4 lb	Poorly
13 Jan 21	186.2 lb	100%
12 Jan 21	186.4 lb	Poorly
11 Jan 21	187.6 lb	Poorly
10 Jan 21	186.8 lb	Poorly
08 Jan 21	186.2 lb	Poorly
07 Jan 21	185.0 lb	Poorly
06 Jan 21	184.2 lb	Reasonably Well
05 Jan 21	185.0 lb	100%
04 Jan 21	184.2 lb	100%
03 Jan 21	186.4 lb	Poorly
02 Jan 21	187.0 lb	Poorly
01 Jan 21	185.6 lb	Reasonably Well
31 Dec 20	186.4 lb	Poorly
30 Dec 20	186.4 lb	Poorly
29 Dec 20	184.8 lb	100%
28 Dec 20	186.0 lb	Reasonably Well
27 Dec 20	187.0 lb	Poorly
26 Dec 20	186.2 lb	Poorly
21 Dec 20	185.8 lb	Poorly
20 Dec 20	184.2 lb	Poorly
19 Dec 20	185.8 lb	Poorly
18 Dec 20	184.0 lb	Poorly
17 Dec 20	185.4 lb	Poorly
14 Dec 20	184.6 lb	Poorly
13 Dec 20	184.6 lb	100%
12 Dec 20	184.6 lb	Poorly
10 Dec 20	185.2 lb	Poorly
09 Dec 20	186.4 lb	Poorly
08 Dec 20	185.4 lb	Poorly
07 Dec 20	185.8 lb	Poorly
06 Dec 20	183.2 lb	Poorly
05 Dec 20	183.4 lb	Poorly
04 Dec 20	184.0 lb	100%
03 Dec 20	184.0 lb	100%
02 Dec 20	185.0 lb	100%
01 Dec 20	186.4 lb	100%
30 Nov 20	187.8 lb	Poorly
26 Nov 20	188.0 lb	Poorly
23 Nov 20	186.0 lb	100%
22 Nov 20	186.4 lb	Poorly
15 Nov 20	186.8 lb	Reasonably Well
14 Nov 20	187.2 lb	Poorly
13 Nov 20	186.6 lb	Poorly
12 Nov 20	186.6 lb	Poorly
10 Nov 20	186.6 lb	Poorly
07 Nov 20	187.6 lb	Poorly
06 Nov 20	186.6 lb	Poorly
31 Oct 20	183.8 lb	Poorly
30 Oct 20	183.4 lb	100%
29 Oct 20	183.4 lb	100%
28 Oct 20	185.6 lb	100%
27 Oct 20	188.0 lb	Poorly
25 Oct 20	187.0 lb	Poorly
24 Oct 20	185.0 lb	Poorly
21 Oct 20	186.6 lb	Poorly
20 Oct 20	187.4 lb	Poorly
18 Oct 20	184.2 lb	Poorly
17 Oct 20	184.6 lb	Poorly
15 Oct 20	182.6 lb	Poorly
04 Oct 20	181.4 lb	100%
03 Oct 20	182.8 lb	Poorly
24 Sep 20	178.6 lb	Poorly
23 Sep 20	180.2 lb	Poorly
12 Sep 20	178.6 lb	Poorly
06 Sep 20	178.8 lb	Poorly
31 Aug 20	178.4 lb	Poorly
30 Aug 20	178.8 lb	Poorly
24 Aug 20	177.2 lb	100%
23 Aug 20	182.2 lb	Poorly
21 Aug 20	180.4 lb	Poorly
20 Aug 20	182.4 lb	Poorly
19 Aug 20	182.4 lb	Poorly
18 Aug 20	181.6 lb	Poorly
09 Aug 20	179.2 lb	Reasonably Well
08 Aug 20	179.6 lb	Reasonably Well
05 Aug 20	182.4 lb	Reasonably Well
04 Aug 20	182.2 lb	Poorly
03 Aug 20	182.2 lb	Reasonably Well
02 Aug 20	182.6 lb	Reasonably Well
01 Aug 20	182.8 lb	Reasonably Well
31 Jul 20	183.6 lb	Reasonably Well
30 Jul 20	183.0 lb	Reasonably Well
29 Jul 20	184.6 lb	Poorly
28 Jul 20	185.4 lb	Poorly
27 Jul 20	187.2 lb	Poorly
24 Jul 20	184.8 lb	Poorly
23 Jul 20	185.0 lb	Poorly
22 Jul 20	185.6 lb	Poorly
20 Jul 20	186.0 lb	Poorly
19 Jul 20	185.0 lb	Poorly
18 Jul 20	184.4 lb	100%
17 Jul 20	186.0 lb	100%
16 Jul 20	187.8 lb	Poorly
13 Jul 20	187.6 lb	Poorly
11 Jul 20	187.6 lb	Poorly
10 Jul 20	186.0 lb	Reasonably Well
09 Jul 20	185.2 lb	100%
08 Jul 20	185.4 lb	Reasonably Well
07 Jul 20	186.0 lb	Poorly
06 Jul 20	187.0 lb	100%
05 Jul 20	187.0 lb	Reasonably Well
03 Jul 20	189.4 lb	Poorly
02 Jul 20	189.4 lb	Poorly
30 Jun 20	188.6 lb	Poorly
29 Jun 20	189.8 lb	Poorly
27 Jun 20	188.8 lb	Poorly
26 Jun 20	187.0 lb	Reasonably Well
25 Jun 20	188.0 lb	Reasonably Well
24 Jun 20	188.4 lb	Reasonably Well
23 Jun 20	188.4 lb	Reasonably Well
22 Jun 20	188.4 lb	Reasonably Well
21 Jun 20	188.4 lb	Reasonably Well
20 Jun 20	189.0 lb	Reasonably Well
19 Jun 20	190.4 lb	100%
18 Jun 20	191.8 lb	Poorly
16 Jun 20	191.2 lb	Reasonably Well
15 Jun 20	191.6 lb	Poorly
13 Jun 20	191.0 lb	Poorly
12 Jun 20	191.2 lb	Poorly
09 Jun 20	189.2 lb	Reasonably Well
07 Jun 20	190.4 lb	Reasonably Well
05 Jun 20	190.8 lb	Reasonably Well
04 Jun 20	191.2 lb	Reasonably Well
02 Jun 20	191.8 lb	Reasonably Well
31 May 20	193.2 lb	Poorly
29 May 20	192.4 lb	Poorly
28 May 20	192.6 lb	Poorly
23 May 20	192.6 lb	Poorly
22 May 20	192.6 lb	Reasonably Well
21 May 20	193.0 lb	Reasonably Well
20 May 20	194.4 lb	Poorly
18 May 20	194.2 lb	Poorly
17 May 20	195.4 lb	Poorly
06 May 20	194.8 lb	Poorly
30 Apr 20	192.4 lb	Poorly
29 Apr 20	192.6 lb	100%
28 Apr 20	194.0 lb	Poorly
26 Apr 20	194.2 lb	Reasonably Well
25 Apr 20	194.4 lb	Poorly
24 Apr 20	194.6 lb	Poorly
20 Apr 20	192.6 lb	Reasonably Well
19 Apr 20	191.8 lb	100%
18 Apr 20	192.2 lb	Reasonably Well
17 Apr 20	194.2 lb	Poorly
16 Apr 20	194.8 lb	Poorly
15 Apr 20	193.8 lb	Reasonably Well
13 Apr 20	195.6 lb	Poorly
12 Apr 20	194.4 lb	Poorly
11 Apr 20	194.8 lb	Poorly
10 Apr 20	193.6 lb	Reasonably Well
09 Apr 20	192.6 lb	Reasonably Well
08 Apr 20	192.8 lb	100%
07 Apr 20	193.4 lb	Not Applicable
06 Apr 20	194.4 lb	100%
05 Apr 20	195.2 lb	Poorly
04 Apr 20	194.6 lb	Poorly
03 Apr 20	193.8 lb	Reasonably Well
02 Apr 20	195.4 lb	Not Applicable
01 Apr 20	197.0 lb	Poorly
23 Mar 20	193.8 lb	Not Applicable
21 Mar 20	192.8 lb	100%
20 Mar 20	192.8 lb	100%
19 Mar 20	194.2 lb	Reasonably Well
18 Mar 20	195.4 lb	Reasonably Well
17 Mar 20	196.2 lb	Poorly
14 Mar 20	195.2 lb	Poorly
11 Mar 20	195.4 lb	Poorly
10 Mar 20	195.2 lb	Poorly
08 Mar 20	193.8 lb	Poorly
07 Mar 20	194.8 lb	Poorly
05 Mar 20	192.8 lb	Poorly
04 Mar 20	193.0 lb	Poorly
03 Mar 20	193.0 lb	Poorly
02 Mar 20	193.2 lb	100%
01 Mar 20	192.0 lb	100%
29 Feb 20	192.4 lb	100%
28 Feb 20	192.8 lb	100%
27 Feb 20	194.0 lb	100%
26 Feb 20	194.0 lb	Reasonably Well
25 Feb 20	195.4 lb	Poorly
24 Feb 20	196.0 lb	Poorly
23 Feb 20	196.6 lb	Poorly
21 Feb 20	196.6 lb	Poorly
20 Feb 20	197.2 lb	Poorly
19 Feb 20	195.6 lb	Poorly
18 Feb 20	197.4 lb	Poorly
17 Feb 20	196.4 lb	Poorly
16 Feb 20	197.2 lb	Poorly
15 Feb 20	196.2 lb	Poorly
13 Feb 20	195.0 lb	Poorly
12 Feb 20	194.6 lb	100%
11 Feb 20	195.2 lb	100%
10 Feb 20	195.2 lb	100%
09 Feb 20	197.4 lb	Poorly
06 Feb 20	196.6 lb	Poorly
03 Feb 20	196.8 lb	Poorly
28 Jan 20	195.2 lb	Poorly
21 Jan 20	196.6 lb	Poorly
19 Jan 20	195.6 lb	Poorly
18 Jan 20	194.8 lb	Poorly
17 Jan 20	194.2 lb	Poorly
16 Jan 20	192.6 lb	Poorly
15 Jan 20	193.8 lb	100%
14 Jan 20	197.0 lb	Poorly
05 Jan 20	194.6 lb	Poorly
03 Jan 20	194.0 lb	Poorly
01 Jan 20	195.0 lb	Poorly
15 Dec 19	190.6 lb	Poorly
28 Nov 19	192.2 lb	100%
27 Nov 19	195.2 lb	Reasonably Well
26 Nov 19	197.6 lb	Poorly
24 Nov 19	194.6 lb	Poorly
22 Nov 19	194.6 lb	Poorly
21 Nov 19	194.2 lb	Reasonably Well
19 Nov 19	196.4 lb	Poorly
16 Nov 19	197.0 lb	Poorly
11 Nov 19	194.0 lb	Poorly
27 Oct 19	192.8 lb	Poorly
21 Oct 19	194.0 lb	Poorly
20 Oct 19	192.6 lb	Poorly
19 Oct 19	191.2 lb	Poorly
17 Oct 19	193.8 lb	Poorly
16 Oct 19	193.8 lb	Poorly
15 Oct 19	193.2 lb	Poorly
13 Oct 19	192.4 lb	Reasonably Well
12 Oct 19	192.2 lb	Reasonably Well
09 Oct 19	193.4 lb	Poorly
08 Oct 19	193.8 lb	Poorly
07 Oct 19	195.8 lb	Poorly
02 Oct 19	194.6 lb	Poorly
25 Sep 19	195.2 lb	Poorly
23 Sep 19	195.6 lb	Poorly
22 Sep 19	195.0 lb	Poorly
18 Sep 19	193.6 lb	Poorly
04 Sep 19	191.8 lb	Reasonably Well
03 Sep 19	194.8 lb	Poorly
05 Aug 19	187.6 lb	Reasonably Well
04 Aug 19	188.4 lb	Reasonably Well
02 Aug 19	188.0 lb	Poorly
10 May 19	190.2 lb	Poorly
25 Apr 19	186.4 lb	100%
23 Apr 19	189.0 lb	Not Applicable