Weigh In record (no journal entry) for 10 March 2020
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195.2 lb
Lost so far: 0 lb.
Still to go: 50.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 March 2020:
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1101 kcal
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Fat: 62.28g | Prot: 62.80g | Carb: 72.61g.
Breakfast: Harris Teeter Mini Muffins. Lunch: Trader Joe's Frozen Green Beans, Grapefruit, Factor 75 Jalapeno Popper Burger. Dinner: Ritz Crackers - Fresh Stack, StarKist Foods Tuna Creations Ranch, Kraft Zesty Italian Dressing & Marinade, Kroger Homestyle Cheese & Garlic Croutons, Lettuce. more...
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gaining 4.9 lb a week
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