Weigh In record (no journal entry) for 29 May 2021
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181.6 lb
Lost so far: 7.4 lb.
Still to go: 36.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 May 2021:
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1348 kcal
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Fat: 42.71g | Prot: 105.30g | Carb: 135.37g.
Lunch: Cake Batter, Oranges, Apples, Great Value Shredded Mild Cheddar Cheese, Black Beans (Canned), Spinach, Kinder's Brown Sugar BBQ Seasoned Chicken Breast. Dinner: Cake Batter, Kraft Miracle Whip Dressing, Nature's Place Boneless Skinless Chicken Breast, Hy-Vee Asiago Garlic Bread. Snacks/Other: Babybel Mini Original Cheese, overnight oatmeal with cocoa, Skippy Creamy Peanut Butter. more...
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2355 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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