Weigh In record (no journal entry) for 06 February 2020
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196.6 lb
Lost so far: 0 lb.
Still to go: 51.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 February 2020:
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1497 kcal
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Fat: 62.64g | Prot: 61.04g | Carb: 173.08g.
Lunch: Pringles Cheddar Cheese Potato Crisps, Grapefruit, Cheddar Cheese, Kraft Homestyle Mayo, Chi-Chi's Shredded Chicken, American Value Green Beans (Canned). Dinner: Lettuce, Burrito with Chicken (No Beans). Snacks/Other: M&M's Milk Chocolate M&M's, General Mills Reese's Puffs. more...
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losing 0.5 lb a week
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