Weigh In record (no journal entry) for 24 May 2024
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193.6 lb
Lost so far: 0 lb.
Still to go: 48.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 May 2024:
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1680 kcal
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Fat: 53.54g | Prot: 96.91g | Carb: 192.52g.
Breakfast: Quaker Quick Oats, Bananas, Peanut Butter. Lunch: Nabisco Belvita Blueberry Breakfast Biscuits, Swiss Cheese, Cream Of Chicken Soup (Canned, Condensed), Croutons, chicken breast, one cup, Green Peas (Frozen). Dinner: Skippy Creamy Peanut Butter, overnight oatmeal with cocoa, Nabisco Premium Saltine Crackers Original, Cucumber (Peeled), Egg, StarKist Foods Tuna Creations Jalapeno, Blueberries, Chobani Vanilla Blended Greek Yogurt. Snacks/Other: It's Just Psyllium Husk Powder, Quaker Rice Cakes - White Cheddar. more...
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2563 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 17 minutes, Walking (moderate) - 3/mph - 1 hour and 39 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...
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gaining 12.6 lb a week
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