Fitness

Find exercises that are right for you and start burning calories today!

Activity and Exercise Finder

Light Moderate Strenuous All

Estimated Energy Burned for a 160.0 lb person

5 minutes	10 calories		15 minutes	29 calories
10 minutes	19 calories		30 minutes	57 calories

Estimated Energy Burned for a 160.0 lb person

5 minutes	32 calories		15 minutes	95 calories
10 minutes	64 calories		30 minutes	191 calories

Estimated Energy Burned for a 160.0 lb person

5 minutes	13 calories		15 minutes	38 calories
10 minutes	25 calories		30 minutes	76 calories

Estimated Energy Burned for a 160.0 lb person

5 minutes	16 calories		15 minutes	48 calories
10 minutes	32 calories		30 minutes	95 calories

Energy Burned By Exercise Type (eg. for a 160.0 lb person)

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