Fitness

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Activity and Exercise Finder
Light Moderate Strenuous All

Estimated Energy Burned for a 160.0 lb person

5 minutes 25 calories 15 minutes 76 calories
10 minutes 51 calories 30 minutes 152 calories

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Estimated Energy Burned for a 160.0 lb person

5 minutes 19 calories 15 minutes 57 calories
10 minutes 38 calories 30 minutes 114 calories

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Estimated Energy Burned for a 160.0 lb person

5 minutes 10 calories 15 minutes 29 calories
10 minutes 19 calories 30 minutes 57 calories

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Estimated Energy Burned for a 160.0 lb person

5 minutes 19 calories 15 minutes 57 calories
10 minutes 38 calories 30 minutes 114 calories

view more


Energy Burned By Exercise Type  (eg. for a 160.0 lb person)

Light Intensity Moderate Intensity Strenuous Intensity
calories/hr calories/hr calories/hr
152
Breastfeeding
381
Baseball
610
Arc Trainer
122
Driving
305
Bowling
533
Body Balance
152
Karaoke
457
Exercise machine ...
610
Exercise machine ...
152
Music playing
457
Gym
610
Hockey
114
Desk Work
457
Slow Bicycling
914
Very Fast Bicycling
152
Working
305
Gardening
610
Weight Training (...
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