Weigh In record (no journal entry) for 27 June 2020
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188.8 lb
Lost so far: 0.2 lb.
Still to go: 43.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 June 2020:
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959 kcal
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Fat: 45.29g | Prot: 52.05g | Carb: 89.69g.
Breakfast: DeWafelbakkers Chocolate Chip Pancakes. Lunch: Custard or Cream Filled Eclair, Chicken Breast (Skin Not Eaten), Great Value Shredded Mild Cheddar Cheese, Lettuce, Black Beans (Canned), Kale. Snacks/Other: Sabra Taco Inspired Hummus with Pico De Gallo, Energy Balls, Carrots, Tostitos Bite Size Corn Chips. more...
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2380 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 27 minutes, Insanity - 20 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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gaining 12.6 lb a week
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