joycekay's Journal, 08 June 2021

Weigh In record (no journal entry) for 08 June 2021

185.2 lb Lost so far: 3.8 lb. Still to go: 40.2 lb. Diet followed poorly.

Diet Calendar Entries for 08 June 2021:

111 kcal

Fat: 1.77g | Prot: 3.55g | Carb: 22.20g. Breakfast: Cheerios. more...

2395 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...

gaining 1.4 lb a week


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joycekay's weight history