joycekay's Journal, 25 February 2020

Weigh In record (no journal entry) for 25 February 2020
195.4 lb Lost so far: 0 lb.    Still to go: 50.4 lb.    Diet followed poorly.

Diet Calendar Entry for 25 February 2020:
797 kcal Fat: 33.27g | Prot: 28.78g | Carb: 107.47g.   Lunch: Chi-Chi's Shredded Chicken, Dole Shredded Lettuce, Borden Shredded Cheddar Cheese, Grapefruit. Dinner: General Mills Cheerios Oat Crunch Cinnamon, Energy Balls, Sabra Taco Inspired Hummus with Pico De Gallo, Tostitos 100% White Corn Bite Size Tortilla Chips, Carrots. Snacks/Other: General Mills Fruit Roll-Ups Simply Fruit. more...
losing 4.2 lb a week

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