Weigh In record (no journal entry) for 20 May 2020
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194.4 lb
Lost so far: 0 lb.
Still to go: 49.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 May 2020:
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1158 kcal
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Fat: 48.03g | Prot: 62.53g | Carb: 115.91g.
Breakfast: overnight oatmeal with cocoa, Skippy Creamy Peanut Butter. Lunch: Grapefruit, Lettuce, Excelline Chicken, Monterey Jack & Cheddar Cheese Quesadillas. Dinner: Custard or Cream Filled Eclair, Carrots, Ritz Crackers - Fresh Stack, StarKist Foods Tuna Creations Ranch. more...
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2339 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Insanity - 16 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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