Weigh In record (no journal entry) for 24 February 2020
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196.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 February 2020:
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1131 kcal
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Fat: 55.57g | Prot: 46.89g | Carb: 116.03g.
Breakfast: Peanut Butter, Quaker Old Fashioned Oats, Bananas, Skippy Creamy Peanut Butter. Lunch: Snyder's of Hanover Mini Pretzels, Great Value Skim Milk, Crystal Farms Shredded Cheddar Cheese, Grapefruit, Dole Shredded Lettuce, Chi-Chi's Shredded Chicken. Dinner: Cucumber (Peeled), Hidden Valley Ranch Dip, Dairy Queen Pork Tenderloin Sandwich. Snacks/Other: Chocolate Chip Cookie. more...
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losing 4.2 lb a week
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