joycekay's Journal, 28 May 2020

Weigh In record (no journal entry) for 28 May 2020
192.6 lb Lost so far: 0 lb.    Still to go: 47.6 lb.    Diet followed poorly.

Diet Calendar Entry for 28 May 2020:
679 kcal Fat: 27.68g | Prot: 34.75g | Carb: 72.16g.   Lunch: Energy Balls, Black Beans (Canned), Grapefruit, Lettuce, Sunny Select Classic Caesar Croutons, Great Value Shredded Mild Cheddar Cheese, Egg (Whole). Snacks/Other: Skippy Creamy Peanut Butter, overnight oatmeal with cocoa. more...
steady weight



     
 

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