Weigh In record (no journal entry) for 13 November 2020
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186.6 lb
Lost so far: 2.4 lb.
Still to go: 41.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 November 2020:
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1321 kcal
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Fat: 59.41g | Prot: 68.64g | Carb: 120.84g.
Breakfast: overnight oatmeal with cocoa, Skippy Creamy Peanut Butter. Lunch: Hormel Taco Meats - Shredded & Seasoned Chicken, Crystal Farms Shredded Cheddar Cheese, Trader Joe's Organic Black Beans, Lettuce, Spinach, Dole Diced Peaches No Sugar Added, Doritos Nacho Cheese Crackers. Dinner: Kraft French Onion Dip, Cucumber (Peeled), DiGiorno Thin Crispy Crust Pizza - Supreme. more...
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2065 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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steady weight
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