Weigh In record (no journal entry) for 13 March 2021
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181.4 lb
Lost so far: 7.6 lb.
Still to go: 36.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 March 2021:
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1113 kcal
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Fat: 50.09g | Prot: 64.89g | Carb: 99.00g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Bananas, Quaker 100% Whole Grain Oatmeal, Peanut Butter. Lunch: Kraft French Onion Dip, Carrots, Smart Ones Crispy Bacon Scramble. Dinner: Kraft French Onion Dip, Carrots, Cheetos Crunchy Cheetos (Package), Salmon. Snacks/Other: overnight oatmeal with cocoa, Skippy Creamy Peanut Butter. more...
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2356 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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