Weigh In record (no journal entry) for 19 February 2020
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195.6 lb
Lost so far: 0 lb.
Still to go: 50.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 February 2020:
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991 kcal
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Fat: 43.69g | Prot: 38.29g | Carb: 112.66g.
Breakfast: Bananas, Skippy Creamy Peanut Butter, Quaker Old Fashioned Oats. Lunch: Kroger Frozen Cut Green Beans, Kolache Factory Potato, Egg & Cheese Kolache. Dinner: Hidden Valley Ranch Dip, Carrots, StarKist Foods Tuna Creations Ranch, Ritz Crackers - Fresh Stack. Snacks/Other: Cheetos Crunchy Cheetos. more...
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losing 12.6 lb a week
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