Weigh In record (no journal entry) for 02 August 2019
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188.0 lb
Lost so far: 1.0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 August 2019:
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951 kcal
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Fat: 48.76g | Prot: 49.93g | Carb: 108.23g.
Breakfast: Skippy Creamy Peanut Butter, Quaker Old Fashioned Oats, Bananas. Lunch: Hershey's Kisses Hugs, Tostitos Scoops! 100% White Corn Tortilla Chips, Stop & Shop Baby Carrots, T. Marzetti Ranch Veggie Dip, Lee Kum Kee Sriracha Mayo, Skinless Chicken Breast, Yoplait Light Strawberry Smoothie, Nabisco Triscuit Smoked Gouda. Snacks/Other: Southern Style Hunter Mix. more...
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losing 0.2 lb a week
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