Weigh In record (no journal entry) for 04 May 2022
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192.4 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 May 2022:
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1333 kcal
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Fat: 58.09g | Prot: 48.60g | Carb: 159.03g.
Breakfast: Blueberries, Bananas, Quaker Quick Oats. Lunch: Oreo Mini Fun Size, Apples, Trader Joe's Frozen Green Beans, Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Great Value Cherry Mixed Fruit, Cheddar Cheese, Ritz Crackers - Fresh Stack, Green Peas (Frozen), Kraft Shredded Sharp Cheddar Cheese, Food Club Large Egg, Market Pantry Shredded Hashbrowns, Market Pantry Half & Half, Sliced Ham (Regular, Approx. 11% Fat), Reese's White Peanut Butter Cups. more...
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2474 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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