Weigh In record (no journal entry) for 25 December 2023
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184.6 lb
Lost so far: 4.4 lb.
Still to go: 39.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 December 2023:
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2387 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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joycekay's weight history
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