Weigh In record (no journal entry) for 26 July 2023
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187.2 lb
Lost so far: 1.8 lb.
Still to go: 42.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 July 2023:
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2418 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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joycekay's weight history
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