Weigh In record (no journal entry) for 14 March 2020
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195.2 lb
Lost so far: 0 lb.
Still to go: 50.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 March 2020:
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1188 kcal
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Fat: 59.65g | Prot: 61.27g | Carb: 108.78g.
Breakfast: Reese's Miniature Peanut Butter Cups (1), Onions, Sweet Red Peppers, Green Peppers, Spinach, Kroger Eggs (Large), Butter, Energy Balls. Dinner: Snyder's of Hanover Mini Pretzels, Kraft Shredded Sharp Cheddar Cheese, Chi-Chi's Shredded Chicken, Lettuce. Snacks/Other: Skippy Creamy Peanut Butter, overnight oatmeal with cocoa, Energy Balls. more...
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losing 0.5 lb a week
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