Weigh In record (no journal entry) for 12 February 2020
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194.6 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 February 2020:
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2101 kcal
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Fat: 82.28g | Prot: 83.09g | Carb: 267.49g.
Breakfast: Quaker Old Fashioned Oats, Skippy Creamy Peanut Butter, Bananas. Lunch: Built Bar Salted Caramel Chocolate, Dannon Light & Fit Greek Yogurt - Vanilla, Spinach, Turkey Bacon, Azteca Flour Tortillas (Soft Taco Size), Grapefruit, Kraft Homestyle Mayo, Chi-Chi's Shredded Chicken. Dinner: Deli Express Oven Roasted Turkey & Cheese Sandwich, Toll House Chocolate Chip Cookie. Snacks/Other: Hometown Buffet Scotcheroo, M&M's Milk Chocolate M&M's, Girl Scout Cookies Thin Mints, Girl Scout Cookies Lemon-Ups, Girl Scout Cookies Thin Mints, Reese's Peanut Butter Cup Minis, Turkey Wrap. more...
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losing 4.2 lb a week
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