joycekay's Journal, 02 April 2020

Weigh In record (no journal entry) for 02 April 2020
195.4 lb Lost so far: 0 lb.    Still to go: 50.4 lb.    Diet followed N/A.

Diet Calendar Entries for 02 April 2020:
1682 kcal Fat: 67.45g | Prot: 73.17g | Carb: 200.42g.   Breakfast: Skippy Creamy Peanut Butter, Bananas, Quaker Old Fashioned Oats. Dinner: Hometown Buffet Scotcheroo, Cheddar Cheese, Tostitos 100% White Corn Bite Size Tortilla Chips, Trader Joe's Frozen Green Beans, Garlic Chicken. Snacks/Other: Werther's Original Hard Candies, Chocolate and Vanilla Sandwich Cookie, Energy Balls, Millville Krispy Treats Rice Squares, Cucumber (Peeled), Tostitos Bite Size Corn Chips, Kraft French Onion Dip. more...
2345 kcal Activities & Exercise: Insanity - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 11.2 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joycekay's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.