Weigh In record (no journal entry) for 11 March 2020
|
195.4 lb
Lost so far: 0 lb.
Still to go: 50.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 11 March 2020:
|
1146 kcal
|
Fat: 61.28g | Prot: 73.30g | Carb: 75.61g.
Breakfast: Skippy Creamy Peanut Butter, overnight oatmeal with cocoa. Lunch: Factor 75 Jalapeno Popper Burger, Grapefruit, Trader Joe's Frozen Green Beans. Dinner: Lettuce, Kroger Homestyle Cheese & Garlic Croutons, Kraft Zesty Italian Dressing & Marinade, StarKist Foods Tuna Creations Ranch, Ritz Crackers - Fresh Stack. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joycekay's weight history
|