joycekay's Journal, 02 March 2020

Weigh In record (no journal entry) for 02 March 2020
193.2 lb Lost so far: 0 lb.    Still to go: 48.2 lb.    Diet followed 100%.

Diet Calendar Entry for 02 March 2020:
1164 kcal Fat: 51.97g | Prot: 49.11g | Carb: 140.92g.   Breakfast: Turkey Bacon, Hard-Boiled Egg. Lunch: Chi-Chi's Shredded Chicken, Grapefruit, Turkey Bacon, Spinach, Flatout Italian Herb Flatbread, Mayonnaise. Dinner: Cheese Pizza, Apples. Snacks/Other: Nestle Kit Kat (Fun Size), Toll House Chocolate Chip Cookie, Tostitos 100% White Corn Bite Size Tortilla Chips, Sabra Taco Inspired Hummus with Pico De Gallo, Carrots. more...
gaining 8.4 lb a week

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