joycekay's Journal, 20 December 2020

Weigh In record (no journal entry) for 20 December 2020
184.2 lb Lost so far: 4.8 lb.    Still to go: 39.2 lb.    Diet followed poorly.

Diet Calendar Entry for 20 December 2020:
2389 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
losing 11.2 lb a week



     
 

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