Weigh In record (no journal entry) for 25 April 2020
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194.4 lb
Lost so far: 0 lb.
Still to go: 49.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 April 2020:
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665 kcal
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Fat: 27.24g | Prot: 28.88g | Carb: 79.69g.
Breakfast: Skippy Creamy Peanut Butter, Quaker Old Fashioned Oats, Bananas. Lunch: Kraft Caramel Chews, Kroger Ranch Sour Cream Dip, Kraft Stove Top Chicken Flavor Stuffing Mix, Carrots, Salsa, Kroger Cheddar Cheese, Chicken Breast. more...
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2321 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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