Weigh In record (no journal entry) for 07 March 2020
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194.8 lb
Lost so far: 0 lb.
Still to go: 49.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 March 2020:
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1181 kcal
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Fat: 55.45g | Prot: 57.77g | Carb: 117.94g.
Breakfast: Energy Balls, Butter, Kroger Eggs (Large), Spinach, Green Peppers, Sweet Red Peppers, Onions. Dinner: Portmann's Cheese & Garlic Croutons, Chicken Breast, Kraft Stove Top Chicken Flavor Stuffing Mix. Snacks/Other: Gardetto's Original Recipe Snack Mix, Sunshine Cheez-It Original Snack Crackers, Toll House Chocolate Chip Cookie. more...
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gaining 7.0 lb a week
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