Weigh In record (no journal entry) for 11 November 2019
|
194.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 11 November 2019:
|
1128 kcal
|
Fat: 45.22g | Prot: 60.49g | Carb: 124.69g.
Breakfast: Egg, Butter, Green Peppers, Sweet Red Peppers, Onions. Lunch: Marketside Hawaiian-Style Chicken, Green String Beans, Apples. Dinner: Cucumber (Peeled), Hidden Valley Ranch Dip, Cheese Pizza. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joycekay's weight history
|