Weigh In record (no journal entry) for 23 April 2019
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189.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 April 2019:
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1500 kcal
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Fat: 67.12g | Prot: 88.02g | Carb: 135.51g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), 365 Greek Yogurt Plain, Kroger Old Fashioned Oatmeal. Lunch: Kraft Stove Top Stuffing Mix For Turkey, Kraft Stove Top Stuffing Mix For Turkey, Great Value Frozen Cut Green Beans, Skinless Chicken Breast. Dinner: Anderson Erickson French Onion Sour Cream Dip, Green Giant Fresh Baby Cut Carrots, Buffalo Chicken Casserole. Snacks/Other: ranch oyster crackers, Fat Bomb, Sunshine Cheez-It Original Snack Crackers, Sunshine Cheez-It Original Snack Crackers. more...
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