Recipes

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Dairy Free Recipes

Cucumber and Onion Salad

Semi-sweet and tart snack that is both healthy and delicious.
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Pork Souvlaki

Souvlaki can be made with any meat of your choice. Try it with chicken, shrimp or lamb.
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Roasted Chicken Thighs with Fall Fruit Salsa

A fall favorite that chicken lovers will enjoy no matter the season.
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Pork Loin with Red Wine Gravy

Tasty pork loin that's good with either rice or pasta and green beans.
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Brochettes de Poisson

Herb seasoned fish brochettes using wild thyme and olive oil.
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Featured Cooks

Some of the fatsecret members who have provided one or more popular recipes.
cheesegirl luvinlife09 sweetsin khutch angelathomas


Recently Popular Recipes

Brochettes de Poisson
by member: fraise
Herb seasoned fish brochettes using wild thyme and olive oil.
Per serve - Energy: 296kcal | Carb: 7.91g | Prot: 20.88g | Fat: 20.16g
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Crunchy Oven Fried Tilapia
by member: Nyofndremz
This fish tastes so close to being fried without all the fat and calories.
Per serve - Energy: 273kcal | Carb: 31.42g | Prot: 28.29g | Fat: 4.07g
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Baked Cod
by member: bmpace
Tasty baked cod with a delicious creamy sauce.
Per serve - Energy: 243kcal | Carb: 10.84g | Prot: 32.40g | Fat: 7.01g
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Summer Shrimp
by member: cbella
A quick and easy shrimp dish that's light and delicious.
Per serve - Energy: 272kcal | Carb: 3.07g | Prot: 30.93g | Fat: 14.56g
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Low Carb Meat Loaf
by member: Lidunka25
Tasty meat loaf that's Atkins friendly.
Per serve - Energy: 384kcal | Carb: 5.17g | Prot: 32.07g | Fat: 25.36g
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Pão de Coco
by member: karine_salgado
Pão de coco low carb.
Per serve - Energy: 73kcal | Carb: 0.59g | Prot: 2.46g | Fat: 6.55g
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Biscoito de Amendoim e Cacau
by member: deleister
Biscoito saudável. Low carb. Sem glúten e sem lactose.
Per serve - Energy: 75kcal | Carb: 4.07g | Prot: 2.51g | Fat: 6.19g
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Almôndega de Frango Low Carb
by member: ElisaKretz
Almôndegas de frango assadas.
Per serve - Energy: 105kcal | Carb: 0.53g | Prot: 18.09g | Fat: 3.34g
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Torta de Frango
by member: cbglovatiski
Torta de frango sem farinha.
Per serve - Energy: 280kcal | Carb: 1.41g | Prot: 23.83g | Fat: 19.27g
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Brötchen aus Quark, Haferflocken und Eiern
by member: de-wi
Sehr eiweißhaltige und sättigende Brötchen.
Per serve - Energy: 115kcal | Carb: 13.45g | Prot: 7.16g | Fat: 3.02g
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