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Low Calorie Recipes

Cheese Muffins

Easy to make and yummy, theses cheese muffins are deal for breakfast.
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Mixed Berry Smoothie with Flax Seed

Easy smoothie that can be made with any frozen or fresh berries.
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Protein Pancakes II

A healthy, delicious, low-fat pancake, that is high in protein.
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Double Chocolate Brownies

Moist fudgy and so yummy chocolate brownies.
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Peach Souffle

A light, practically fat free heavenly dessert.
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Featured Cooks

Some of the fatsecret members who have provided one or more popular recipes.
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Recently Popular Recipes

Panini Low Carb
by member: deboraeulalio
Paozinho low carb, ótimo para café e lanches.
Per serve - Energy: 309kcal | Carb: 4.05g | Prot: 16.00g | Fat: 17.17g
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Pão de Amêndoas
by member: Camila T. Leme
Pão sem farinha de trigo.
Per serve - Energy: 169kcal | Carb: 3.15g | Prot: 7.60g | Fat: 14.48g
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Black Beans & Corn Salsa Salad
by member: mrsjohnson0317
Different take on a taco salad with lean beef, black beans, cheese and salsa.
Per serve - Energy: 362kcal | Carb: 63.33g | Prot: 19.50g | Fat: 5.06g
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Pão de Esparta
by member: TataMacario
Pão protéico low carb.
Per serve - Energy: 85kcal | Carb: 0.15g | Prot: 10.27g | Fat: 4.54g
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Pão de Micro
by member: carisvargas
Pão sem glúten e com baixo carb.
Per serve - Energy: 423kcal | Carb: 8.15g | Prot: 17.08g | Fat: 35.05g
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Falso Caldo Verde
by member: NewTrinity
Sopa feita com couve flor, couve folhas e bacon; uma versão fit (poucos carbos) que imita o caldo verde português.
Per serve - Energy: 477kcal | Carb: 9.29g | Prot: 29.49g | Fat: 35.88g
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Greek Scampi
by member: morpheus101010
A delicious take on scampi with feta cheese.
Per serve - Energy: 216kcal | Carb: 6.93g | Prot: 27.58g | Fat: 8.09g
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Tuscan Shrimp with White Beans
by member: RhondaC
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
Per serve - Energy: 436kcal | Carb: 48.73g | Prot: 21.84g | Fat: 18.88g
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Pão Low Carb de Amendoim
by member: AdriCSSmith
Super delicioso. É um excelente lanche da tarde ou café da manhã.
Per serve - Energy: 105kcal | Carb: 3.32g | Prot: 5.68g | Fat: 8.49g
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Diet Cola Chicken
by member: catglaw
Diet friendly barbeque style chicken breasts.
Per serve - Energy: 184kcal | Carb: 15.18g | Prot: 27.34g | Fat: 1.63g
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