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joycekay
Journal
23 Mar 20
joycekay's Journal, 23 March 2020
joycekay's Profile
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Weigh In record (no journal entry) for 23 March 2020
193.8 lb
Lost so far:
0 lb
.
Still to go:
48.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 March 2020:
175 kcal
Fat: 1.00g | Prot: 10.00g | Carb: 25.00g.
Breakfast:
overnight oatmeal with cocoa.
more...
2271 kcal
Activities & Exercise:
Insanity - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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