Weigh In record (no journal entry) for 24 March 2021
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177.2 lb
Lost so far: 11.8 lb.
Still to go: 32.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 March 2021:
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1254 kcal
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Fat: 47.18g | Prot: 71.70g | Carb: 135.16g.
Breakfast: Peanut Butter, Quaker 100% Whole Grain Oatmeal, Bananas. Lunch: Cheetos Crunchy Cheetos (Package), Great Value Sharp Cheddar Cheese, Del Monte No Sugar Added Diced Peaches, Kinder's Brown Sugar BBQ Seasoned Chicken Breast, Spinach. Dinner: Carrots, Lean Cuisine Chicken Club Panini. Snacks/Other: Skippy Creamy Peanut Butter, overnight oatmeal with cocoa. more...
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2307 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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