joycekay's Journal, 02 June 2020

191.8 lb Lost so far: 0 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

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553 kcal

Fat: 22.29g | Prot: 24.61g | Carb: 69.52g.   Breakfast: Bananas, Quaker Old Fashioned Oats, Skippy Creamy Peanut Butter. Lunch: Black Beans (Canned), Grapefruit, Egg (Whole), Lettuce, Sunny Select Classic Caesar Croutons, Great Value Shredded Mild Cheddar Cheese. more...

2284 kcal

Activities & Exercise: Insanity - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...