Weigh In record (no journal entry) for 26 February 2020
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194.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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2367 kcal
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Fat: 114.25g | Prot: 76.94g | Carb: 268.23g.
Breakfast: Bananas, Quaker Old Fashioned Oats, Peanut Butter. Lunch: Girl Scout Cookies Thin Mints, Grapefruit, Dole Shredded Lettuce, Chi-Chi's Shredded Chicken, Crystal Farms Shredded Cheddar Cheese, Snyder's of Hanover Mini Pretzels. Dinner: Culver's Crinkle Cut Fries (Small), Culver's Wisconsin Cheese Curds, Carrots, Hidden Valley Ranch Dip. Snacks/Other: Tostitos 100% White Corn Bite Size Tortilla Chips, Energy Balls, Ritz Cheese Cracker Sandwiches, White Cake with Icing (Home Recipe or Purchased). more...
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losing 9.8 lb a week
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