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Latest Journals
my first go at the air fryer... crab cakes w/ homemade sauce and asparagus
more...
by
Q_33
on 27 Feb 21
We’re having spaghetti and meat sauce! What a treat for me! Not a treat for everyone, but I try to eat very little red meat so for me it is.
more...
by
Waffle58
on 27 Feb 21
Yesterday I ate under goal, met my protein goal and did not meet some activity goals. 769 deficit // BF unchanged...
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by
John10251
on 27 Feb 21, steady weight
Latest Posts
Anyone get thrown off their diet because of pandemic??
I am loving this journey, I fell in love with keto after doing extra research to help my hypnotherapy clients lose weight, for lots of them we had delt with their emotional eating, their reward, habit ...
by
Spanish Fat fairy
on 27 Feb 21 12:02 PM
Hello everyone! Noob here...
I am loving this journey, I fell in love with keto after doing extra research to help my hypnotherapy clients lose weight, for lots of them we had delt with their emotional eating, their reward, habit ...
by
Spanish Fat fairy
on 27 Feb 21 11:58 AM
Milestone
Well done Willye08
by
missjaime1961
on 27 Feb 21 08:08 AM
Sedentary Eating
As a single person who plans to live alone in India, I hate cooking. Simply because I am too lazy to spend time cooking. I dont think the time input is worth the output. I dont mind cooking rice, eggs ...
by
vasudevan1
on 26 Feb 21 05:56 PM
The Benefits of a Ketogenic Diet
totalload of rubbish .............the end
by
spacey48
on 26 Feb 21 05:13 PM
Newbie here
Hi everyone, first timer here. Just getting started and thought it would be nice to share motivational tips, recipes and such. I think I'm going to like having the calorie tracker to keep me honest. ...
by
lorielundgren
on 26 Feb 21 01:26 PM
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