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Latest Journals

	Easy no bake cheesecake! Only 5.25 carbs So yummy! more... by LenaBerdecia on diet LenaBerdecia's own diet
	i'm back home. So happy to be here. That said, my husband's son died last week from complications from a ruptured appendix. He was 51. This has thrown everyone for a loop. So unexpected. My hubby is not doing well emotionally. I am so glad I was able ... more... by kclab on diet kclab's own diet
	took so long to that 102 number. finally!!! almost getting frustrated at it. more... by ms_harala on diet ms_harala's own diet, losing 0.8 lb a week
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Latest Posts

Only 2 meals a day !!!

I now weight 179#

by Ronald Bassel on 16 Aug 18 07:02 PM

My secrets to success.

Good for you! You've just described most of my diet and it's working for me, too. I do eat corn on occasion (I make a cold corn salad with other veggies that's so good), but I've found ...

by SoCalPam on 16 Aug 18 02:00 PM

Clenbuterol weight loss Product

Clen is a controlled substance in many places (i.e. not legal). It's ephedrine's big brother, and while not as dangerous as DNP the sides can be rough: painful cramps, nausea, anxiety, restles ...

by ieGod on 16 Aug 18 11:59 AM

SuperTracker Alternative

Was sad to see that the SuperTracker is no longer available at ChooseMyPlate but pleased that FatSecret is a great alternative.

by Allgreen on 16 Aug 18 02:10 AM

App update needed for 1/2 portions

Thank you. I didn’t realize you can move the portion to “0” in the left column and .5 in the right column.

by Michelle.Sheffield on 15 Aug 18 09:09 PM

Help I need Info

I have been hearing about this diet all over the place, it supposed to be a detox and a health plan but I am not sure about it. I have had so much trouble on my own trying all kinds of different methods ...

by chestnutys on 15 Aug 18 08:02 PM

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