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	Pounding water all day (over 1 gallon), a bottle of cider, and 1/4 of the biggest pizza you've ever seen, so I'm not heartbroken. Gym day tomorrow, so it'll all go buh-bye when I start throwing weights on the bar! more... by chrisw77 on diet Adipose Fat Destroyer
	I hope this continues. more... by Dremakodzessa on diet Dremakodzessa's own diet, losing 5.8 lb a week
	Decided to try IF. Are hot tea or bullion allowed during the fast? (1 comment) more... by kmburgher on diet kmburgher's own diet, gaining 3.5 lb a week
	So....when I fast am I allowed coffee, tea or bullion. I found my brain turned into a food seeking missile after about 12 hours into the fast and water didn't quite cut it. I thought maybe a cup of hot tea or bullion might tame the beast. (1 comment) more... by kmburgher on diet kmburgher's own diet
	Grilled sirloin and broccoli bacon casserole. more... by tkd_kiki on diet tkd_kiki's own diet
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I weigh myself every Saturday. Only once YOU MUST FIRST DO THIS STEP FIRST.PUT ON WHITE BOARD what you weighed ☆ ☆ ☆ put it where where you can see it, this helps reminds me want I need to keep going ...

by Nattybun on 19 Jun 18 07:21 PM

When to Weigh

Miraculum wrote: [quote=kaceyh... just had a qucikie, when would be the best time to weigh yourself? In the morning? afternoon? evening? I always weigh less at about 10:00 a.m., so that's the weight ...

by bft12 on 19 Jun 18 05:35 PM

New weight does not save

Amelia - it is working now, for me. Good luck! :-)

by Christal Lane on 19 Jun 18 03:17 PM

Fitbit Sync

Just was introduced to FatSecret and I am trying to sync my Fitbit app and the Fat Secret app. Is there a way to do it? It would be nice to log the food info in Fat Secret and have it sync right to ...

by GailS22 on 19 Jun 18 11:36 AM

3 DAY-MILITARY DIET

i read about the [url=https://www.constantweigh... day military diet[/url] it looks pretty hard and unsafe to do

by johnlurther on 18 Jun 18 08:16 PM

Cassava cake (Filipino style) nutrients

would you consider this as <a title="Keto Diet" href="https://www.constantweig... Diet</a> recipe

by johnlurther on 18 Jun 18 08:15 PM

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