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Latest Journals

by smileyreiley on diet smileyreiley's own diet, gaining 4.2 lb a week Up
by bodybuilderesq on diet bodybuilderesq's own diet, gaining 2.5 lb a week Up

Latest Posts

Nutrition Data Accuracy
Michaels13 wrote: @waycoolbeerg, you missed my point. I'm aware of the science side of it being slightly subjective. My problem is the nutrition information accuracy. There is no science there. The ...
by Stuart Lewis on 25 May 20 06:04 PM
salt v sodium
I'm slightly confused between the Android mobile App which asks for/gives Sodium values and the UK nutrition information on packaging which has Salt. Your online version also has Salt I know you ...
by Stuart Lewis on 25 May 20 05:56 PM
How Often Do you weigh yourself?
I am very disappointed with this site. I put my weight in where it says but it doesn't record it. I downloaded the calorie counter and that doesn't work either. I am looking for another similar ...
by nhorv on 25 May 20 07:57 AM
what is your goal weight, 5'3 and 5'4 ladies?
my goal weight is 110.
by alyssaly on 24 May 20 06:27 PM
intermittent fasting
Its a meal plan that suits some people ………….me included ..………...but there is there is NO metabolic advantage
by spacey48 on 24 May 20 03:36 PM
this really helped me to shed a lot weight.
sshhhhhhhh with the spam rubbish
by spacey48 on 24 May 20 03:32 PM
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