Weigh In record (no journal entry) for 21 October 2019
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194.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 October 2019:
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728 kcal
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Fat: 32.33g | Prot: 29.66g | Carb: 87.45g.
Breakfast: Chocolate Chips, Skippy Creamy Peanut Butter, Quaker Old Fashioned Oats. Lunch: Del Monte Sliced Pears (No Sugar Added), Landshire Turkey & Cheese Sandwich. more...
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gaining 9.8 lb a week
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