joycekay's Journal, 22 May 2020

192.6 lb Lost so far: 0 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

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1208 kcal

Fat: 46.25g | Prot: 74.60g | Carb: 120.31g.   Breakfast: Chobani Nonfat Vanilla Greek Yogurt, overnight oatmeal with cocoa, Skippy Creamy Peanut Butter. Lunch: Custard or Cream Filled Eclair, Tostitos 100% White Corn Bite Size Tortilla Chips, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Iceberg Lettuce (Includes Crisphead Types), Azteca Flour Tortillas (Super Size), Chicken Breast (Skin Not Eaten). more...

2336 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...