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Challenges You Can Join Right Now!

  Lose weight through the holidays!
Making good choices no matter what eating plan you choose can help you lose a few pounds or maintain your weight.
starts in: 10 hours
duration: 6 weeks
day 1: Sunday 18 Nov 18
  Heal and reveal (phase 1)-diet
No dairy,nuts,whey or stevia 2 meals a day no eating before 3pm or after 8 1100 cals max 50g nc Photo/journal daily
starts in: a day
duration: 5 weeks
day 1: Monday 19 Nov 18

Challenges In Progress

  Lose 15 lbs by Christmas 2018
Slow but steady is the way to go. Lose about 2 lbs a week from now until Christmas 2018!
status: In Progress
currently: Week 1 of 7
end date: Monday 31 Dec 18
  25lbs by New Years(ish)!
Stay steady through the holidays! Enter next year being able to count another 25lbs gone :)
status: In Progress
currently: Week 5 of 10
end date: Saturday 29 Dec 18
  Time To Change no 2
Want help ? Then look no further we are here to help kick start your weight loss journey
status: In Progress
currently: Week 10 of 12
end date: Monday 03 Dec 18
  100 Squats every day for two weeks
Let's firm up those thighs and lower body with 100 squats every day. That's 1400 in two weeks. Good luck!
status: In Progress
currently: Week 2 of 2
end date: Monday 19 Nov 18
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