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net carbs
Why do the carb numbers not show NET CARBS for food items?
1 reply, last reply by liv001, 23 minutes ago.   9 views.
started by ASSURANCE 1945.   
Plant protein
Where do I find usage directions?
no replies.   2 views.
started by Elsa labuschagne, a day ago.   
How do I see old entries?
Hi. I'd like to view my old food diary entries to compare to my current ones. However, I can't find any way to see an overview of all my entries, like a calendar with different months and years. ...
2 replies, last reply by abbadabba, 2 days ago.   22 views.
started by joelwfl.   
followers
I have never replied to anyone on this forum but I just want to thank the people that have posted on my weight losses.
no replies.   15 views.
started by mingram, 2 days ago.   
Back again, with a new approach
I'm back again, after lost 100+ lbs before on a high-protein/relatively low-fat diet, with lots of exercise (4 miles runs every morning and the gym 3-4 times a week). I re-gained it all and a bit ...
1 reply, last reply by Diablo360x, 2 days ago.   41 views.
started by *Starshine*.   
Experience weight gain during period
I signed up fat secret since 2010 as long as I could recall. I have been on and off with this page, and this is the only online diet journal I have used so far. I love it. Whenever my weight hits the ...
no replies.   30 views.
started by miemie09, 2 days ago.   
Intake recording.
I am new to this app. How do we log reduced portions to our journal. ie. 50 gms not the data base 100gms.
no replies.   2 views.
started by lfriis48, 2 days ago.   
How Often Do you weigh yourself?
Do you weigh in every day or just once week?
3169 replies, last reply by Lilvil1234, 3 days ago.   893,790 views.
started by gismusicelle.   
How Often Do you weigh yourself?
Hoser wrote: Every day, first thing when I get up. I get used to normal day-to-day variations that way, and don't obsess over the details. Exactly. I weigh myself first thing in the morning before ...
3169 replies, last reply by Lilvil1234, 3 days ago.   893,790 views.
started by gismusicelle.   
what is your goal weight, 5'3 and 5'4 ladies?
I'm 5'3 and a half. CW:134 GW:120 UGW:115 what about you?
241 replies, last reply by AdaOke, 3 days ago.   128,069 views.
started by SailorEarth.   
foooood
i love food, i wanna lose weight
no replies.   38 views.
started by diamanireed, 3 days ago.   
Here I go again, again!
As they say, everything is Bigger in Texas. Well I am living proof. Born BIG, stayed BIG but lord I'm now too BIG! In the past I have lost as much and 150 lbs. just to gain it back and then some. The ...
no replies.   2 views.
started by dkrumnow, 3 days ago.   
How do I add a recipe or a saved meal?
Well, I'm a little frustrated now... :? Tried to add a recipe to my cook book and I'm finding it's not so user friendly. Wanted the recipe added for a low carb pizza crust. Then wanted to ...
7 replies, last reply by Angelichealth, 3 days ago.   10,499 views.
started by Drammaw.   
FatSecrets Podcast
Hi, everyone. I did a podcast with Ben (cannboys) a few weeks ago and here is the result. It was fun to recall my 7 years with FatSecret. The title of it is Taking the Long View. If you want to check it ...
1 reply, last reply by kayleeflemings, 3 days ago.   1,411 views.
started by Draglist.   
TRYING SOMETHING NEW
OMG guys I have been thinking about trying this new program I found out about they say it doesn't work for everyone but I don't think it will hurt to try. Have you guys tried it or know anything ...
no replies.   1 views.
started by Lover456, 3 days ago.   
Adding/removing and renaming meals in my diary ?
Can I not change any of the pre fixed meals in my diary, i.e. the breakfast, lunch, dinner to "meal 1", "meal 2" etc.. or add more meals through the day ?
no replies.   1 views.
started by kynvillingur, 3 days ago.   
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Latest Posts

net carbs
You can change the settings to show net carbs
by liv001 on 20 Oct 19 07:51 PM
Plant protein
Where do I find usage directions?
by Elsa labuschagne on 19 Oct 19 05:32 AM
How do I see old entries?
You go to the food page and click on "print" and the options are there for daily, weekly or monthly summaries
by abbadabba on 18 Oct 19 01:06 PM
followers
I have never replied to anyone on this forum but I just want to thank the people that have posted on my weight losses.
by mingram on 18 Oct 19 11:43 AM
Back again, with a new approach
I'd avoid getting my nutrition knowledge from Netflix. Try examine.com instead....
by Diablo360x on 18 Oct 19 02:51 AM
Experience weight gain during period
I signed up fat secret since 2010 as long as I could recall. I have been on and off with this page, and this is the only online diet journal I have used so far. I love it. Whenever my weight hits the ...
by miemie09 on 17 Oct 19 11:51 PM

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by member ladydawny
Not been following this at all, need a low carb diet but not so sure this one is right for me.
05 Oct 18 for diet Atkins

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