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joycekay
Journal
16 May 24
joycekay's Journal, 16 May 2024
joycekay's Profile
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Weigh In record (no journal entry) for 16 May 2024
192.0 lb
Lost so far:
0 lb
.
Still to go:
47.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 May 2024:
440 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 112.00g.
Breakfast:
Great Value 100% Apple Juice.
more...
2542 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 17 minutes, Walking (moderate) - 3/mph - 1 hour and 39 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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