Weigh In record (no journal entry) for 13 February 2020
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195.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 February 2020:
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447 kcal
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Fat: 21.80g | Prot: 21.32g | Carb: 43.79g.
Breakfast: Al Fresco Chicken Bacon, Boiled Egg. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Grapefruit, Spinach, White Bread, Sweet Pickle Relish, Mayonnaise, Egg. more...
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gaining 2.8 lb a week
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