joycekay's Journal, 10 May 2019

Weigh In record (no journal entry) for 10 May 2019
190.2 lb Lost so far: 0 lb.    Still to go: 45.2 lb.    Diet followed poorly.

Diet Calendar Entry for 10 May 2019:
1197 kcal Fat: 39.26g | Prot: 60.93g | Carb: 153.89g.   Breakfast: Bananas, Skippy Creamy Peanut Butter, Quaker Old Fashioned Oats. Lunch: Turkey Breast Meat, Great Value Frozen Cut Green Beans. Dinner: Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza. Snacks/Other: Reese's Reese's Puffs Cereal. more...
gaining 1.8 lb a week

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Comments 
Just keep tracking your food intake carefully. I know you can do this 
10 May 19 by member: zest7

     
 

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