Weigh In record (no journal entry) for 21 March 2020
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192.8 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 March 2020:
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956 kcal
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Fat: 23.56g | Prot: 25.31g | Carb: 163.20g.
Breakfast: Frozen Blueberries, Quaker Old Fashioned Oats. Lunch: Great Value Frozen Cut Green Beans, Meatless Spaghetti with Tomato Sauce. Snacks/Other: Musselman's Natural Unsweetened Apple Sauce, Vanilla Ice Creams, Sunshine Cheez-It Original Snack Crackers, Toll House Chocolate Chip Cookie. more...
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steady weight
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