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joycekay
Journal
18 May 20
joycekay's Journal, 18 May 2020
joycekay's Profile
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Weigh In record (no journal entry) for 18 May 2020
194.2 lb
Lost so far:
0 lb
.
Still to go:
49.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 18 May 2020:
713 kcal
Fat: 35.58g | Prot: 26.50g | Carb: 69.13g.
Breakfast:
Skippy Creamy Peanut Butter, overnight oatmeal with cocoa.
Lunch:
Sunny Select Classic Caesar Croutons, Great Value Shredded Mild Cheddar Cheese, Lettuce, Sonic Chili Cheese Tots (Small).
more...
2257 kcal
Activities & Exercise:
Insanity - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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