joycekay's Journal, 06 April 2020

Weigh In record (no journal entry) for 06 April 2020

194.4 lb Lost so far: 0 lb. Still to go: 49.4 lb. Diet followed 100%.

Diet Calendar Entries for 06 April 2020:

175 kcal

Fat: 1.00g | Prot: 10.00g | Carb: 25.00g. Breakfast: overnight oatmeal with cocoa. more...

2333 kcal

Activities & Exercise: Insanity - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 5.6 lb a week


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joycekay's weight history