Weigh In record (no journal entry) for 22 September 2019
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195.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 September 2019:
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540 kcal
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Fat: 21.00g | Prot: 9.00g | Carb: 81.00g.
Breakfast: Hometown Buffet Scotcheroo. more...
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gaining 2.5 lb a week
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