joycekay's Journal, 04 April 2020

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Weigh In record (no journal entry) for 04 April 2020

194.6 lb Lost so far: 0 lb. Still to go: 49.6 lb. Diet followed poorly.

Diet Calendar Entries for 04 April 2020:

327 kcal

Fat: 10.87g | Prot: 11.46g | Carb: 48.48g. Breakfast: Skippy Creamy Peanut Butter, Bananas, Quaker Old Fashioned Oats. Lunch: Great Value Frozen Cut Green Beans, Cucumber (Peeled). more...

2257 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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joycekay's Journal, 04 April 2020

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