Weigh In record (no journal entry) for 24 November 2019
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194.6 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 November 2019:
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1158 kcal
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Fat: 54.11g | Prot: 36.44g | Carb: 137.89g.
Breakfast: Skippy Creamy Peanut Butter, Quaker Old Fashioned Oats, Bananas. Lunch: Apples, Sonic Tater Tots with Chili & Cheese (Regular), Green String Beans. Dinner: Hidden Valley Ranch Dip, Carrots, DiGiorno Rising Crust Pizza - Pepperoni. more...
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steady weight
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