Weigh In record (no journal entry) for 12 June 2020
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191.2 lb
Lost so far: 0 lb.
Still to go: 46.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 June 2020:
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1155 kcal
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Fat: 44.08g | Prot: 58.19g | Carb: 142.09g.
Breakfast: Bananas, Quaker Old Fashioned Oats, Skippy Creamy Peanut Butter. Lunch: Peanut Butter Cream Pie, Azteca Flour Tortillas (Super Size), Kale, Chicken Breast (Skin Not Eaten), Great Value Shredded Mild Cheddar Cheese, Sunny Select Classic Caesar Croutons, Lettuce, Grapefruit, Black Beans (Canned). Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Cheerios. more...
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2366 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 21 minutes, Insanity - 18 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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gaining 4.7 lb a week
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