joycekay's Journal, 31 May 2020

193.2 lb Lost so far: 0 lb.    Still to go: 48.2 lb.    Diet followed poorly.

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879 kcal

Fat: 35.48g | Prot: 51.30g | Carb: 94.31g.   Breakfast: Skippy Creamy Peanut Butter, Quaker Old Fashioned Oats, Bananas. Lunch: Burrito with Chicken, Great Value Shredded Mild Cheddar Cheese, Sunny Select Classic Caesar Croutons, Lettuce. Snacks/Other: Energy Balls. more...

2340 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Walking (exercise) - 3.5/mph - 27 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...